THE CHALLENGE STARTS ON
APRIL 6TH!
What's Included:
Science Based Workout Program
That WILL get you RESULTS!
Hormone Balancing Nutrition Guidelines
Guidelines that will help you balance your blood sugar, reduce inflammation, work to start burning fat, & gaining lean muscle
Mindset Tools to Increase
Confidence & Self Control
Having a PLAN along with SUPPORT will keep you motivated to stay on track, & eliminate self-sabotage
Support, Guidance, & Accountability
Daily email support from me.
4 Weekly Q&A Sessions with me.
Call Dates: April 6th, 13th, 20th, & 27th
Access to the Facebook Group with challenge participants for extra accountability
More Details On What's Included
Meal Plan
You will receive a meal plan each week including simple step by step recipes and grocery lists. Balance your hormones, blood sugar, & reduce inflammation (puffiness) so your body will release weight with EASE.
Workouts
Easy to follow workouts that are effective for fat burning, easy to follow, and are suited for all fitness levels.
Accountability
Weekly Q&A Zoom calls where you will receive support from me, and also learn from being around other women's circumstances in the challenge as well.
Mindset Support
No more giving up or self-sabotage. You will have me in your email box every single day addressing the mental challenges that have kept you from being successful or sustain success in the past.
Community
Access to the Challenge Facebook Group where you will meet other ladies in the challenge which is great for additional accountability.
* PLUS *
Amazing BONUSES Too!
BONUS 1: ROCK SOLID ROUTINE MASTERCLASS
BONUS 2: ALIGN YOUR MIND FOR SUCCESS GUIDED MEDITATION
By the end of the 21 days you'll be...
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Feeling confident in your swimsuit
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Looking slimmer, feeling lighter, & less puffy/bloated
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Down in weight..the average loss is 6 lbs to 12 lbs
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Feeling comfortable in your own skin
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Feeling more confident & energetic
Kim M - Challenge Participant
After a thyroidectomy and treatment my body wasn’t the same. I gained weight, was depressed, and sure didn’t feel sexy! I WAS DESPERATE FOR HELP! I knew if anyone honestly cared to help, it was Kelly! The overall process was well designed and easy to follow. Thank you to Kelly for this program! I am happy to say my stomach issues have stopped and I am down 21lbs!!
Kim P - Challenge Participant
Want to know why most of the plans you've tried probably DIDN'T work?
Other Plans Probably Didn't Work Because...
➔Most plans out there are based off of research done on men. Men do not have the same hormonal fluctuations a women
➔Most plans do not take hormones into consideration, which can feel very stressful to the body, hence creating weight loss RESISTANCE
➔ Behaviors, habits/triggers, & real life situations are not addressed
➔ People who diet are restricted and always tired. In addition, being tired leads to poor choices. Period.
➔ Diets make you feel like you have to change EVERYTHING RIGHT NOW, and that just sets you up for failure
➔ Time management is never considered
➔ Accountability is EXTREMELY IMPORTANT and a MASSIVE MISSING piece when it comes to making changes
This Program Gets Amazing Results Because:
➔ This is not a diet. The meal plans & suggested nutrition guidelines focus on hormonal balance to reduce inflammation, reduce cravings, reduce hunger, increase lean muscle, & increase energy
➔ Accountability & support are a HUGE focus in this challenge
➔ No restrictions & you will never feel hungry
➔ I know you are busy. I took that into consideration when developing this challenge, and for that reason all of the components of this challenge are time efficient & effective
I NEED THIS!
CLICK HERE TO SIGN UP NOW!Here's what the challenge has meant to others...
I decided to do the 21 Day Challenge with Kelly after having gained back 13lbs due to some huge losses, life stresses, and menopause. I wanted to get back to my best self.
I was really struggling with a lack of motivation and desire to do the work that needed to be done.
I have been working with Kelly for some time now, and she's the real deal!! She works all the important aspects of weight loss in her programs. Mindset, sleep, food, and movement. Not just work out harder or eat less. She's there for you, cheering you on every step of the way. She is super caring and passionate about helping you, intuitive, and a wealth of knowledge!!!
This program is super easy to get started and very doable!! Great recipes, a small group with tons of support and encouragement along the way, Zoom meetings so you can attend from anywhere!
I've done lots of programs, and the game changer for me that I've taken with me in all aspects of my life is the mindset piece!! Kelly sees the best in every situation and helps you with the ones you think there is no help for! You will never regret doing this Challenge!!
Holly B - Challenge Participant
I noticed a friend shared a social media post about Kelly offering a guided 21 Day Challenge. It was a month before my 50th birthday and I was recently thinking that although I didn’t feel horrible I knew I could feel better but I had no idea how to start. On a whim I decided to join the challenge not knowing Kelly at all. I was blown away. The results were unbelievable and the support was unlike anything I have ever experienced before. During the process I lost 11lbs!
Kelly touched on some real struggles and offered doable solutions and she set me up for success. I walked away from the challenge with some amazing information, some powerful tools and more importantly some more understanding about myself. The process was easy. The personal touch and live coaching plus the flexibility for busy schedules was a dream for someone like me who works full time. Kelly makes a huge difference with her knowledge, positive attitude and her guidance she will help us all get it the next level.
Natalie L - Challenge Participant
I Still Have Questions..
No problem - check out the most frequently asked ones below...
